Relationships-Inclusion Health
Inclusion Health Life Themed Video Series
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1h 13m
This video combines cardio, body resistance strength training, yoga, thought provoking prompts and meditation to help you cultivate the romantic relationship of your dreams. By concentrating on heart openers and your sacral chakra, which is your center for sexuality, you will be able to tap in and cultivate what you want out of your romantic partnership(s). You will get a full body workout while also strengthening your mind and heart. This is a great video to do with a spouse, lover or as a fun spin on date night!
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