Relationships-Inclusion Health
Inclusion Health Life Themed Video Series • 1h 13m
This video combines cardio, body resistance strength training, yoga, thought provoking prompts and meditation to help you cultivate the romantic relationship of your dreams. By concentrating on heart openers and your sacral chakra, which is your center for sexuality, you will be able to tap in and cultivate what you want out of your romantic partnership(s). You will get a full body workout while also strengthening your mind and heart. This is a great video to do with a spouse, lover or as a fun spin on date night!
Up Next in Inclusion Health Life Themed Video Series
-
Food-Inclusion Health
This video combines cardio, body resistance strength training, yoga, thought provoking prompts and meditation to help you create a healthy relationship to food By concentrating on twisting and detoxifying postures as well as high endurance cardio you will get a full body workout. We all have an ...
-
Career-Inclusion Health
This video combines cardio, body resistance strength training, yoga, thought provoking prompts and meditation to help you cultivate the career of your dreams. By alternating balance postures with high intensity interval training cardio will get a full body workout. The visualizations and guided m...
-
Finances-Inclusion Health
This video combines cardio, body resistance strength training, yoga, thought provoking prompts and meditation to help you form a healthy relationship to money. By changing our mindset from greed to abundance and embracing the cycle of giving and receiving, this video will help you cultivate your ...
