Career-Inclusion Health
Inclusion Health Life Themed Video Series
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1h 15m
This video combines cardio, body resistance strength training, yoga, thought provoking prompts and meditation to help you cultivate the career of your dreams. By alternating balance postures with high intensity interval training cardio will get a full body workout. The visualizations and guided meditations will help set you up for your dream career or to advance further at work. This is a great video to do with coworkers or as a team building exercise at work.
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